One, however, should not conclude that all memory loss is caused by Alzheimer’s disease. There are two basic causes of memory loss, namely normal or age related memory loss and the abnormal type. It is normal that middle age and older people begin to forget a number of things. Their ability to remember is often times measured on a standardized scale.
Alzheimers and dementia are strongly linked because Alzheimers disease is the most common type of dementia. Dementia is the constant evolution of the atrophy of the brain’s cognitive functions. In the case of Alzheimers, abnormal protein build up happen in the brain which interferes with its normal functions through interactions with the brain nerves and neurotransmitters that cause these elements to whither and die.
One of the most dreaded diseases in old age is Alzheimers disease. Although unlike cancer and heart problem, this is actually not fatal. In fact, people with Alzheimers can live for a long time with proper care. That is actually the problem most of the time.
Diagnosis of Alzheimer’s disease can be done through a series of tests. The patient exhibiting some signs of the disease must undergo a variety of laboratory tests, such as physical and mental assessments. As of late, there is no known single test available that will effectively diagnose Alzheimer’s in patients.
Should the patient manage to get out, the second fail- safe will be to attach a bracelet or a card. This will make it easy for someone to return the person home or be informed where the sufferer can be picked up.
The most common symptoms of Alzheimer’s are loss of memory, the decline of intellectual functions and sudden changes in personality. At the first stages of the disease, symptoms exhibited are patients becoming easily tired, upset and anxious.
Alzheimer’s disease is considered the 7th leading cause of death in the United States in 2004. The death toll continues to rise every year. The disease is the third most costly in the U.S. Heart disease and cancer are the first and second most costly respectively. It is recorded that there 24 million people with dementia worldwide, the figure will more than double by 2040.
Aside from the early symptom of memory loss, Alzheimer’s disease at the early stage could also change the patient’s behavior. And as the disease develops, the patient will loose more and more control over body functions such as affecting the way the person thinks and respond. With the effects on the brain’s cognitive functions, the patient will have trouble talking, will find skilled movements troublesome to do and hard to accomplish, and will start slowing down in terms of movements.
When it is on its later stages, language problems may also happen because of the inability of the person to recall words that are appropriate for what they are going to say. The disease may also result to behavioral changes because of progressive memory loss. There are some patients who don’t remember how to go about their normal functions such as eating, sleeping or brushing their teeth. Some may even forget how to breathe.
Nursing home abuse is a problem that stems from the overworked staff of nursing homes all across the country. Nurses with too many patients to handle are worn to the breaking point and beyond, often burning out and quitting, leaving nursing homes even shorter staffed. Those nurses that remain are often tired, overworked, and underpaid. None of this excuses neglect in nursing homes, but it certainly does seem to cause it in many cases.
By the time our elderly relatives are put into nursing homes, they are unable to care for themselves in even the most basic of ways. Many of them need help just to get out of bed or turn over, not to mention being fed, bathed, and taken to the bathroom. In addition to being much heavier than infants requiring the same kind of care, our elderly relatives are also often moodier, fully knowing what they used to be capable of and angry at the world for taking it away from them with time.
They become a constant challenge for nursing home staffers, and the constant strain of even the happiest nursing home residents can become a breaking point for nursing home nurses and doctors.
When this point is reached, these nurses or doctors can become a danger to our elderly relatives, either neglecting their care intentionally or through lack of time to get everything done. Some even become abusers, intentionally inflicting harm on our loved ones. The aftermath of abuse like this is terrible, with families being torn apart by guilt and horror at the mistreatment of a loved one.
In some cases, this mistreatment can lead to the death of the very loved ones that we were hoping to protect by placing them in the care of professionals. The very last thing that any of us wants to hear is that our loved one has passed away in a nursing home. It is even worse to hear that they had died of something that would have been entirely preventable with proper care.
Many nursing home patients in these places develop bed sores from lying in one position for too long. Others may get cuts or scrapes that become infected, and these infections are sometimes not noticed or properly cared for. Residents of nursing homes may have bandages that are infrequently changed or might become injured while trying to move about and be left for extended periods of time by nurses and doctors who are too busy or tired to do a routine check.
This kind of neglect is the sad result of understaffed nursing homes, and should not be treated as acceptable in any way. Our loved ones have been made to suffer, and the only way to make things better for others is to ensure that the nursing homes are punished for their budget saving negligence.
A nursing home abuse lawyer can help you to bring about this justice in court by filing a civil suit against the nursing home owners or management who were responsible for the poor level of care that your loved one was forced to endure at their hands. You will be able to take them to task for their treatment of their elderly patients and help to ensure that no one else is treated this way again.
Hopefully you will still have your relatives with you to go through this battle, damaged by their terrible experience but alive and recovering from the damage to their body and spirit. A nursing home lawyer will help you to get the money that you need to continue their care, both medical and emotional.
These lawyers will help you and your family by forcing the nursing homes to pay for the suffering that they have caused. They will get you the money that you need to treat whatever injuries that your loved one sustained and to place them in a home with better care in the future.
If your relative’s passing was the event that led you to discover the neglectful ways of the nursing home, then a nursing home abuse and neglect lawyer will work with you to get you and your family the money for your suffering that will help you be able to financially move on with your lives.
It is a terrible thing, to see a helpless elderly person become the victim of abuse or neglect, but it happens every day. A nursing home abuse lawyer will try to help you ensure that it doesn’t happen again.
Unless a woman has had to undergo a mastectomy, or unless she has suffered an allergic reaction to a silicone implant, a woman’s health insurance will generally not cover the cost of a breast augmentation. In view of that fact, a woman might shutter at the cost of plastic surgery on the breasts. Such a woman might want to seek a facility that promises her a low cost breast augmentation.
If a woman does embark on such a search, she should realize that payment for cosmetic surgery does not represent a purchase that falls outside of the established pricing dictums. In other words, the surgical patient must remember the warning: “You get what you pay for.” The woman who carefully considers her needs has better luck locating a surgeon who can quote her an expected price that comes close to the final price.
The woman must make clear to her doctor what benefits she seeks from the planned plastic surgery. Some women request a breast augmentation in order to achieve fullness or a more pronounced cleavage. Some women who initially want only a breast lift learn from their doctors about the benefits of a breast augmentation. Such doctors have helped their female patients to lower the possible cost of the planned cosmetic surgery.
A breast lift appeals to many women, because it produces less scaring than the placement of a breast implant. Yet breast lift surgery can give a woman breasts with poorly-placed nipples. When that happens, then the woman might well need to pay for a breast augmentation.
A woman can avoid possible problems, and can limit chances for unexpected costs by seeking out a reputable location for any plastic surgery. A woman in a big city has better access to surgeons at one of the well-known medical institutions. Of course, access to such surgeons can prove costly. A woman living in a rural area typically pays a lower cost for any type of cosmetic surgery, including a breast augmentation.
In seeking a quote, a woman must be certain that any quote considers the total cost of the breast augmentation. The woman will need to pay for more than just the services of the plastic surgeon. She will need to pay for more than the implements used by that surgeon. She will also have to pay for the anesthesia and the anesthesiologist. If the woman plans to enter a hospital for the augmentation, then she will need to pay hospital costs.
The total costs for a breast augmentation could encourage a woman to consider getting a loan from a credit agency. A woman who feels that she should inquire about such a loan should not feel uncomfortable discussing her financial needs with her physician. She should also study closely any literature in the doctor’s office (or on a web site) that offers details about a possible payment plan.
A woman might want to invest in some fitness training before the surgery. Women who are in terrific shape heal much more rapidly following a breast augmentation.
Perhaps you have been trying to find a way to fight bad breath and are now ready to try a home remedy. It is true that this may be more effective than using specially formulated products that are available on the market today. This is because most products that can be purchased in supermarkets or pharmacies can in actual fact cause dehydration.
Products that increase dehydration and cause a dry mouth are sure to make foul breath problems even worse as they stop saliva from forming, which is the best form of defense against halitosis.
Some simple bad breath home remedies can be undertaken include:
* Chewing mint leaves will leave your mouth fresh and clean.
* Brush your teeth after every meal.
* Rinse your mouth with salt water.
* Drinking plenty of water every day it vitally important. Dehydration will attempt to conserve moisture by reducing the salivary flow, which minimizes the saliva’s cleansing effects on bacteria which is a cause of bad breath.
* Cleaning the tongue with a professional tongue scraper in order to remove bacteria.
* Drinking a cup of hot unsweetened tea will reduce bad breath.
* After every meal, chew on sunflower seeds and drink a glass of water.
* Drink a cup of tea made from fenugreek seeds.
* Drinking pineapple juice is a very good bad breath home remedy, as it eliminates all bad smells from the mouth.
* Eating an apple every day is fantastic for mouth purification, as it removes bacteria, which effectively gives you halitosis.
* Eating foods that are rich in Zinc helps to prevent bad breath as it keeps check on the anaerobic bacteria in the mouth.
* To gargle with a glass of water that contains the juice of half a lemon is a very effective technique.
* A good diet is vitally important. Try to avoid spicy foods, too many dairy products, garlic and onion etc
Not all halitosis home remedies are equally effective. It may be a case of trying each one to see which is more effective for you.
Oral hygiene is essential for the prevention of halitosis. Visit a dentist on a regular occasion, so that they can check that you have no gum disease, holes in the teeth, infection etc that can actually cause foul breath.
Using home remedies can be the best results that you will ever find. It is important to maintain the use of these remedies in order for them to be effective on a permanent basis. Many people suffer from this condition without even being aware of it.
If you follow the rules above, you can be confident in the fact that your breath smells nothing but sweet.
Eating healthy is a major factor in losing weight and keeping it off. The right types of food in the right amount will not only lead you to lose weight fast, it will also keep you healthier and lower your risk for illnesses such as diabetes. Starting a weight loss diet and making the right choices when it comes to food can be really tough. Most people’s busy lifestyles usually prevent them from taking the time to prepare the right type of food, and instead, just go to the nearest fast food shop and eat there.
When you make conscious decision of going into a weight loss diet, this means that you are choosing to cause a drastic change on your eating habits. This is sure to take a lot of effort and time on your part. You will need to spend time planning your diet, create healthier meal plans, and shop on a regular basis.
Going into a weight loss diet can provide other benefits aside from that of weight loss. One other benefit is simply becoming healthier. As the old adage goes, you are what you eat – if you mostly eat junk food laden with fat, salt, and cholesterol, you will most likely be more than just a tad bit overweight and, most often than not, living a rather lethargic lifestyle. On the other hand, if you eat fresh, nutritious food, you are sure to be more active and obviously – healthier. A good weight loss diet may also save you money as constantly eating fast food can cause a strain on the budget.
A good weight loss plan require planning, shopping, and of course, taking the time to make your meals. Here are a few things to keep in mind if you intend to start a weight loss diet:
Take the time to think about what meals you want to eat. Remember to come up with the healthiest options for yourself. Keep a good stock of the basic stuff around such as vinegars, lemon juice, vegetable oil, tomato sauce, cans of tuna and salmon, canned, frozen or fresh fruits and vegetables, seasoning, and so forth. Create a system to keep track of the food you have and the food you will need to buy; keep it in the kitchen.
Create a schedule – set a specific time and day to go to the market and limit it to at least once a week. Never shop when you are hungry and only buy healthy food. Shopping when hungry may cause you to binge and stray for your diet plan. Avoid purchasing junk food and other unhealthy food items. Keeping these items out of your pantry is tantamount to keeping yourself away from temptation. Use your grocery list and stick to it.
- Make Meals and Snacks
Choose meal and snack recipes that are easy to prepare and require a maximum of five ingredients. Keep a stash of ready to eat healthy meals such as yogurt, eggs, and fruit. When cooking, make enough for a second or third meal. You can save these for later on in the week. And try to eat at home as much as possible. Eating out may cause you to deviate from your weight loss diet.
Whether it’s drug abuse or alcohol dependence, addiction recovery is often a slow and painful process. Although recent studies have shown how the addicted brain behaves, success boils down to the patient’s determination to recover. Thankfully, more treatment options that support an addict’s best efforts are available today than ever before.
A new trend in the addiction recovery process is the holistic approach. It has proven to be very helpful throughout the recovery process. Not only can holistic healing approaches help make the process of detoxification more bearable, but it also helps the patient regain the physical and psychological balance he or she might have lost. Holistic treatment approaches can be a tremendous help in professional treatment planning.
Recent studies have shown that the success rate for recovery is much higher in cases which included one or more holistic methods. Holistic approaches frequently center around the environment. Not only the external environment, but the patient’s inner environment – their physical, psychological and spiritual state.
One of the most effective holistic treatment methods for aiding in addiction recovery is acupuncture. Acupuncture was developed in China over 2500 years ago and is part of the Oriental medicine tradition. It involves the careful insertion of specialized needles into the patient’s body at specific points.
Practically all researchers agree that acupuncture can be of great benefit in helping addicts struggling to recover. Most addicts that are treated with acupuncture don’t feel the need to return to their bad habits after completing treatment.
Another holistic treatment method that can aid addicts with recovery is herbal therapy. Herbs are actually plants which have significant physiological effects on the body. They have a long history of use in the process of detoxification. Herbal remedies yield the best results when used in conjunction with other addiction treatment methods such as acupuncture, therapy, exercise, etc.
Holistic treatment methods are frequently used in conjunction with more standard, Western medical approaches to addiction recovery. A combined approach to addiction recovery involving both traditional and holistic methods may give patients the best chance of success.
Most addicts are unaware of what treatment options will help them achieve and maintain their recovery. For addicts who have relapsed in the past, holistic treatment could provide the extra support they need to achieve lasting results. Unlike other treatment options such as rehabs or medications, holistic treatments do not need to end at a specified time. Patients can feel comfortable knowing they are free to continue with acupuncture or herbal treatments for as long as they feel they need to.
Addiction treatment specialists today have many more options for helping their patients through the difficult process of both detoxification and the longer term care successful recovery demands. Holistic healing methods should be carefully considered options for patients likely to benefit from alternative addiction treatments.
For more information, both addicts and patients can contact the American Holistic Health Association online or their local holistic healing arts organizations.
Weight loss and weight control are a major concern health-wise and image-wise. As of the moment, a large percentage of the world’s population is over weight. More than sixty percent of adults in the United States alone are obese or severely over weight. Because of these staggering figures and the adverse effects brought about by being overweight, weight loss has become a key to achieving a healthier lifestyle.
Too much weight is related to a host of diseases such as heart disease, arthritis, diabetes, high blood pressure, and some forms of cancer. Healthy weight loss can help in the prevention of these diseases as well as aid in controlling the body’s cholesterol levels, blood sugar levels, and blood pressure.
Excessive eating and living a lethargic lifestyle can lead to too much weight gain. Weight loss, control, and maintenance are very tedious and difficult tasks; however, it is important to maintain the recommended weight to allow yourself to live a better life. To produce significant results when losing weight, one must come up with a strategy or weight loss plan and stick to it religiously. This plan should include the following points:
- choosing low calorie and low fat foods
- eating smaller portions of food
- drinking lots of water instead of drinks loaded with sugar
- engaging in physical activities
There are also a lot of available drugs and medications that claim to help in weight loss. These products may come in the form of pills, powdered drinks, teas, and whatnot. Despite making claims of reducing weight in just a short amount of time, most of these drugs are not approved by the FDA, are not guaranteed to be safe and effective, and may cause adverse side effects.
A wide variety of diet programs have also become increasingly popular over the recent years. There are diet programs that are effective; however, there are also some diet programs that are simply trends that tend to lose steam after some time. Deciding to engage in these diet programs is risky business and one should always seek the opinion of a medical professional before starting on any of these diets.
Some surgical procedures may also be undertaken to induce weight loss, however, these forms of surgeries are only recommended for individuals who are in drastic need of help, such as people who are severely obese, and should not be done on people who only want to lose weight for aesthetically related reasons.
All these type of weight loss products, systems and procedures can have severely unfavorable effects if not administered properly. The best thing to do when trying to lose weight is to go on a healthy and well balanced diet and getting yourself a nice and effective exercise program. Now, if you do still decide to try weight loss products and procedures, it is best to consult your physician and hear about all possible alternatives before making a choice.
Women’s body building started as physique contests that date back to the 1960s with some of the more popular contests being Miss Physique and Miss Americana; however, these early contests were mostly just bikini contests. Women’s body building really started in the 1970s when the first contest that was judged based on muscularity was held. This contest was the first US Women’s National Physique Championship and it was held in 1978. More body building contests followed suit.
Today, more and more women are getting involved in strength training, the basic training exercise required for body building. Most women, however, do not do this to enter competitions. Instead, most of them do it to simply lose fat, gain muscle, and become healthier individuals. This, however, is not a very easy thing to do – becoming lean does not only necessitate finding the perfect diet program and getting enough exercise – the most essential item to losing fat and becoming lean through weight training is your mental approach.
Here are a few tips on how to get your mindset right so as to increase your results and get the most out of your workout:
- Motivate yourself. You need this to get through the tough times. It can be especially hard when it comes to sticking to your diet program. You may find yourself wanting to deviate from your diet plan; when this happens, give yourself a small pep talk. Encourage yourself to stick to your diet plan. Time may also come when you get too lazy to wake up early to go to the gym or simply work out. Do not give in. Inspire yourself to work your buns off and don’t let the call of the couch get to you.
- Follow your diet plan. It is also very important to never say you are on a diet. Dieting carries a certain stigma – most people thing dieting is depriving yourself of all the good stuff to eat – which is simply not the case. Getting and following a good diet plan is simply knowing the right kinds and amount of food to eat. Never think of it as depriving yourself, because if you do, chances are you will find yourself craving for all the good stuff you want to eat. Avoid this and simply think of it as eating healthy and eating right.
- Flaunt what you have. Go by the adage that says if you have it, flaunt it. It is never wrong to show what you have achieved through hard work and dedication. Go to the gym and wear mid-baring work out clothes. This will make you feel good and may even motivate you to work out more.
- Keep things interesting. You may find yourself getting bored with your everyday workout routine. Change it up! If you want to do cardio, try the stairmaster instead of the treadmill. Or better yet, try a dance class – this way, you don’t only get your much needed dose of cardio work out, you also learn a new skill.
Remember that everything starts in the mind. You can achieve whatever you set your mind to.
Probably one of the most difficult and frustrating endeavors anyone will ever experience is having to lose weight and keep it off; however, it is possible to do so. For most people, pounds may be shed through reducing their caloric intake and by engaging in exercises to burn excess fat and calories. For some people; however, the combination of diet and exercise may not be enough to lose the weight. Some physicians may prescribe medication to help reduce weight, or advice their patients to undergo surgeries to aid in weight loss.
All the options available may not work on your specific weight loss needs, and some of the more drastic methods of weight loss carry some risks. Now, if you do decide to simply change your lifestyle through working out and changing your diet, here are a few weight loss tips that may help.
Weight Loss Tips
- Watch your diet
Watch what you eat. Start eating healthy and stay away from processed and fast foods as much as possible. Consult a nutritionist or dietitian in creating your meals, shop for the ingredients yourself, and prepare your own meals, this way, you have more control over the ingredients and amount of oil and salt that goes in.
- Eat frequently but in smaller amounts.
Eating five to six times in a single day with smaller portions as opposed to eating three full meals a day can help keep your metabolism up. This will also prevent you from going too hungry and ultimately help in reducing your appetite when time for the next meal arrives.
- Control your portions
Try to reduce or limit the number of calories you eat in a single day. Figure out how to reduce the amount of food you eat without totally removing your favorite foods from your diet. This is a great way to keep your spirits up and to stop yourself from binging on your favorite food.
A great way to manage your weight is through engaging in physical activities. Exercise can help increase your metabolism, increase muscle mass (muscles help burn calories), aid in reducing glucose levels, and help lower the risk for heart diseases and strokes. Start slow and simple. You can try walking your dog or taking the stairs instead of the elevator. This way, you can work in physical activities into your daily habits.
If, however, diet and exercise do not work, ask your physician for any options. They may be able to provide you with medication to help you lose the fat, or recommend you for certain type of surgical procedures that facilitate weight loss.
Body building does not only require a good exercise and workout routine. Being successful in body building also requires a healthy and nutritious diet designed specifically for people who want to bulk up and gain muscle mass.
Before going into the details of a good body building diet, we have first to define what a diet really is. A diet, in most people’s perception, is often related to people depriving themselves of food. This could not be any further from the truth. In reality, diets simply refer to the choices of food we take in on a day to day basis. For body builders, you will need to choose certain type of food than can help in burning fat and gaining muscle.
What is a body building diet made up of? A well thought body building diet plan should consist of 40% carbohydrates, 40% proteins, and 20% good fats. This type of diet works best for individuals who want to lose fat and gain muscle also.
Carbohydrates – the body’s main source of energy. Any body building diet should contain good sources of carbs such as grits, brown rice, oatmeal, and sweet potatoes.
Proteins – the building blocks of our body’s tissues. Good sources of protein are chicken, lean red meat, tuna, and turkey.
Fats – used to manufacture hormones, for brain function, and lubricate the joints. Some good sources of healthy fats are extra virgin olive oil and flax seed oil.
The intake of calories will need to be adjusted depending on the amount of muscle you wish to gain and the amount of body fat you want to lose. Following the basic proportion provided above, experiment by changing some of the variables in your diet to determine what works best for you. Here are a few tips to consider when doing this:
- Find out what your caloric needs are. Caloric needs of individuals vary widely depending on your present physical condition, level of activity, and body building goals. Generally, 10 to 15 calories for every pound of body is enough to maintain your present weight. If you intend to lose or gain weight, adjust your daily caloric intake as necessary.
- Eat five or six meals a day in evenly spaced successions. Eating the normal two or three big meals per day may lead to fluctuations in blood sugar levels as well as encourage the presence of body fat. Spreading your caloric intake can level off blood sugar levels and maintain a constant level of energy. This will also ensure that your muscles have all the necessary nutrients it needs.
- Focus on protein. Of the three important factors in the body building diet, protein is the most essential. Protein contains nitrogen which is a necessary for synthesizing muscle.
Follow these simple guidelines and consult a licensed dietitian in formulating your body building diet. Remember, anyone can lose fat, gain muscle, and bulk up with the right diet.